Personal Training

PROGRESS ALL WAYS, ALWAYS PROGRESS ALL WAYS, ALWAYS

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Why Choose Us?

Our headquarters in Orchard offers exclusive, dedicated space and equipment for our clients to have for their Personal Training sessions in a private and comfortable setting.

ReFormd Personal Training uses Visbody, the leading age of technology; a medically-graded body analysis machine. Its ability to provide detailed breakdown of an individual body composition sets itself apart from the common body analysis machines used in commercial gyms.

ReFormd at Anytime Fitness Orchard 277 Orchard Road, #04-15, Orchardgateway, Singapore 238858
ReFormd at Anytime Fitness Buona Vista 11 Biopolis Way, #01-04/05/06/07, Helios, Singapore 138667
ReFormd at Anytime Fitness Bedok 85 88 Bedok North Street 4, #01-163, Singapore 460088
ReFormd at Anytime Fitness Geylang Bahru 1 Geylang Bahru Ln, #01-03, Kolam Ayer Community Club, Singapore 339631
ReFormd at Anytime Fitness Bugis 51 Middle Road, #03-01 & #04-01, Singapore 188959

4 Types of
Personal Training

FAT LOSS

Fat loss does not happen overnight. It requires consistent effort and accountability; positivity and determination.

MUSCLE BUILDING

Muscle building is a process. There is no shortcut. Anyone can have the ability to develop a muscular body.

RECOVERY

Prehabilitation helps an individual to develop and maintain a consistent approach on movement habits.

FUNCTIONAL & MOBILITY

Reform yourself by stepping out of your comfort zone.

Reform yourself by stepping out of your comfort zone

Testimonials

Before

After

I have learned a lot from my trainer from ReFormd Personal Training, including nutrition which led me to lose 10kg in the period of 8 weeks; exercise execution — making sure when he’s not around I execute correctly for some of the movements safely; prioritising form rather than going too heavy; and lastly, educating me along the way.

Swe Swe

8 Weeks, aged 40

Before

After

When I met Abbas, my personal trainer, I was impressed by his knowledge and guidance. He gave me confidence that I will achieve a good result when training with him.

I feel much more energetic now and I am able to do back-to-back work events without feeling dead tired.

Daniel

16 Weeks, aged 34

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