Why did you decide to start Personal Training (PT)?
I was putting on too much weight, feeling very low in energy, and felt tired even before the end of the day.
What made you start PT with ReFormd?
When I met Abbas, my personal trainer, I was impressed by his knowledge and guidance. He gave me confidence that I will achieve a good result when training with him.
How have you benefited from PT compared to when you first started, and now?
I feel much more energetic now and I am able to do back-to-back work events without feeling dead tired.